Lapel Closed Guard System Brabo Series

Here is exactly what’s covered:

– Breaking Posture
– Setting Brabo Grip
– Finishing The Cross Choke
– Arm Bar From Cross Choke
– Brabo From Cross Choke
– Triangle From Cross Choke
– Arm Drag From Choke

Also you can add some speed drills

Speed Drill #1: Closed Guard Armbar (1 min ea)
Speed Drill #2: Closed Triangle (1 min ea)

Here are some flow drills you can do too

Flow Drill #1: Pull Closed Guard —> Break App. Posture —> Set Up Brabo Grip —> Attack Cross Choke —> Opp. Blocks Choke —> Brabo Choke (Alternating 3 min)

Specific Training #1: Starting With Brabo Grip (reset if your partner escapes closed guard or you sweep or submit them, 2 min ea)
Specific Training #2: From Closed Guard (reset if your partner escapes closed guard or you sweep or submit them, 3 min ea)